Ah, summer! The season of sun, sand, and swimsuits. But for many of us, the idea of slipping into a bikini and flaunting those curves—or the lack thereof—makes us hesitate.

If you're dreaming of a fuller, more shapely figure but dreading exhausting workouts and restrictive diets, I have some refreshing (pun intended) news for you. 

Hit two birds with one stone: beating the summer heat AND our insecurities.

Work on those curves with some deliciously refreshing summer cooler drinks. Yes, you read that right! You can sip your way to a bigger booty with these tasty, phytoestrogen-rich refreshments.

Easy 3-Step Summer Coolers and Shakes 

These recipes are as easy as 1-2-3 – literally!

1. Fresh Apple Juice Spritzer

Apples are not only delicious, but also packed with phytoestrogens. This simple, refreshing drink will keep you cool, remind you of childhood summers, and help enhance your curves.

• Ingredients:
1. 2 apples, juiced
2. Sparkling water
3. Ice cubes
4. Mint leaves for garnish
• Directions:
1. Juice the apples and pour the fresh juice into a glass.
2. Add ice cubes and top up with sparkling water.
3. Garnish with mint leaves and enjoy your fizzy, booty-boosting spritzer!

2. Mixed Berry Shake

Popular berries like strawberries and blueberries are rich in phytoestrogens and antioxidants, making this shake a tasty way to stay refreshed and grow (and lift!) your glutes.

• Ingredients:
1. 1 cup strawberries
2. 1 cup blueberries
3. 1 cup almond milk
4. 1 tablespoon honey
5. Ice cubes
• Directions:
1. Blend the berries, almond milk, and honey until smooth.
2. Add ice cubes and blend again.
3. Pour into a glass and sip your way to a curvier summer!

3. Mango Tango Smoothie

An exotic summer favorite, mangoes are not just sweet and juicy. This fruit is also packed with vitamins and phytoestrogens that can help speed up your curve enhancement.

• Ingredients:
1. 1 ripe mango, peeled and diced
2. 1 banana
3. 1 cup Greek yogurt
4. 1 cup orange juice
5. Ice cubes
• Directions:
1. Blend the mango, banana, Greek yogurt, and orange juice until smooth.
2. Add ice cubes and blend again.
3. Enjoy this tropical delight that works wonders for your booty!

4. Peachy Keen Iced Tea

It’s not summer without peaches! They’re a great source of phytoestrogens. Combine them with refreshing iced tea for a summer drink that's both delicious and curve-friendly.

• Ingredients:
1. 2 peaches, sliced
2. 1 cup green tea, brewed and chilled
3. 1 tablespoon honey
4. Ice cubes
• Directions:
1. Blend the peach slices and honey until smooth.
2. Mix with chilled green tea.
3. Add ice cubes and serve for a peachy twist on your summer iced tea.

Bonus Tip: 

Use our very own Curvy Peaches Lifting & Firming Cream consistently for at least 3 months.

This habit not only helps you achieve the bigger, firmer butt of your dreams, but also nourishes the skin, and prevents stretch marks, as it makes way for your new figure.

Plus, the soothing ingredients make our cream an amazing post-beach skincare solution!

5. Watermelon Basil Cooler

It’s not a tropical wonderland without watermelon! Adding basil to this fresh fruit shake adds a unique flavor, making this cooler a refreshing drink that also supports your curve goals.

• Ingredients:
1. 2 cups watermelon, cubed
2. 1 tablespoon basil leaves, chopped
3. Juice of 1 lime
4. Ice cubes
• Directions:
1. Blend the watermelon and lime juice until smooth.
2. Stir in chopped basil leaves.
3. Add ice cubes and enjoy a cool, curve-enhancing treat!

6. Papaya Paradise Smoothie

An underrated fruit, papaya is not only delicious but also rich in phytoestrogens. This smoothie will make you feel like you’re on an island cruise while helping you boost your booty goals.

• Ingredients:
1. 1 cup papaya, diced
2. 1 cup coconut milk
3. 1 tablespoon chia seeds
4. 1 teaspoon vanilla extract
5. Ice cubes
• Directions:
1. Blend the papaya, coconut milk, chia seeds, and vanilla extract until smooth.
2. Add ice cubes and blend again.
3. Pour into a glass and enjoy this tropical, booty-boosting smoothie!

7. Soy Milk Banana Smoothie

Soy milk is a fantastic source of phytoestrogens, and bananas are great for added flavor and nutrients. This smoothie is a creamy, delicious way to cool down and work on your curves.

• Ingredients:
1. 1 cup soy milk
2. 1 banana
3. 1 tablespoon almond butter
4. 1 teaspoon honey
5. Ice cubes
• Directions:
1. Blend the soy milk, banana, almond butter, and honey until smooth.
2. Add ice cubes and blend again.
3. Pour into a glass and enjoy your creamy, curve-enhancing smoothie!

—

Summer doesn’t have to be a season of insecurity. 

With these delicious and refreshing phytoestrogen-rich drinks, you can work on enhancing your curves while staying cool and hydrated. Each sip brings you one step closer to the fuller, shapelier figure you desire, without the need for exhausting workouts or restrictive diets. 

So, go ahead, try these drinks, and flaunt those curves with confidence.

Cheers to a curvier you, and a summer filled with sun, sand, and swimwear!